Private
Training
Your Coach
One-on-one coaching built entirely around you. Martial arts, self-defense, fitness, weight loss, or strength training — available seven days a week for kids, teens, and adults of every level.
Training Disciplines
Our coaches cover a wide range of disciplines — whatever your goal is, we have the expertise to help you reach it faster.
Martial Arts
Private instruction in boxing, kickboxing, MMA, or Muay Thai — learn at your own pace with one-on-one technique coaching.
Self-Defense
Practical, real-world self-defense skills tailored to your size, strength, and situation — for kids, teens, and adults.
Personal Fitness
Custom workout programming designed around your fitness baseline, lifestyle, and goals — no cookie-cutter plans.
Weight Loss
Goal-driven training built to burn fat and build sustainable habits — your coach keeps you accountable every step.
Strength Training
Progressive strength programming that builds real power — safe, structured, and calibrated to your current level.
Your coach.
Your plan.
Your results.
Private training removes every obstacle between you and your goals. No waiting for instruction, no adjusting to a group’s pace, no generic programming. Every minute of every session is invested directly in you — and that’s why private clients see results faster than anyone else in the gym.
Why Private
Training Works
Flexible Scheduling 7 Days a Week
Sessions available every day of the week — we work around your calendar, not the other way around.
Undivided Attention from Expert Instructors
Your coach is focused entirely on you — correcting form, adjusting intensity, and pushing you at the right pace.
Perfect for Beginners, Athletes, and Everyone Between
Whether you’re just starting out or you’re an experienced athlete looking to sharpen your edge, private training meets you where you are.
Options for Kids, Teens, and Adults
Age-appropriate training for every member of the family — private sessions work for everyone from age 5 on up.
What You’ll Gain
Private training accelerates every outcome — because every session is optimized for you specifically.
Customized Training
Every session is built around your individual needs, skill level, and goals — no one-size-fits-all programming here.
Maximum Progress
One-on-one focus means faster skill acquisition, quicker corrections, and measurable results session over session.
Strength, Flexibility & Endurance
A complete physical transformation — built safely, progressively, and specifically around what your body needs.
Confidence & Discipline
The mental benefits are just as real — private training builds the consistency and self-belief that carry into everything else.
Session Rates
Rates vary by coach and program. Contact us to get pricing information and find the right fit for your goals and budget.
Private Sessions & Personal Training
7 Days a WeekOur private session rates vary based on the coach, discipline, and package selected. We offer individual sessions as well as multi-session packages for better value — reach out and we’ll put together the right option for you.
- Individual sessions available
- Multi-session packages for better value
- Flexible scheduling 7 days a week
- Kids, teens & adult rates available
- First session consultation included
How It Works
Three steps to your first private session.
Contact Us
Call, email, or use our contact form. Tell us your goals, your availability, and what you’re looking to work on.
Get Matched with a Coach
We’ll match you with the right instructor based on your discipline, goals, and schedule — then lock in your first session.
Start Seeing Results
Show up for your first session — your coach will assess where you are and build a plan to get you where you want to be.